Whether it was a car accident that involved a loved one or feeling anxious behind the wheel, there are many reasons that are holding back people from overcoming the fear of driving (aka., Vehophobia.) Your fear of driving is not something that should permanently live rent-free in your mind while taking away the convenience and freedom of having a car.
The need to get over this fear is real, but the process of overcoming it may take some time and hard work. If you really want to get back on the road and conquer your fear of driving, read on. We may have something brilliant for you. Here we share some valuable tips on how to help you get started.
Slowly Start as a Passenger
Without putting yourself behind the wheel, get in the driver’s seat or at least sit in a car with a trusted friend or family member who enjoys driving. Chances are that you’ll observe their confidence while they drive, and it will help boost your own self-confidence too. Then, you can start switching seats.
This time, you’ll be in the driving seat while your friend or family member sits in the passenger seat to provide moral support and encourage you. Start with a few meters and drive in a quiet area with very few cars and people. From now you can add more and more driving distance and see if it helps.
Get a Safer Car and Make Safer Driving Choices
If you’re still too scared to get behind the wheel, getting a safer car might be an option. Of course, it is a good idea that you choose a vehicle that works with your budget, but within that given budget, you can opt for a more secure and safe car. Plenty of models available in the market today come equipped with the latest safety and security features.
In addition to getting a safer car, it is important to make safer driving choices too. Ensure that you stick to speed limits and don’t tailgate other drivers on the road. Also, pay attention to all signs and traffic signals along your route, so you can anticipate what might happen next while driving. All of this can help keep you safer on the road and make you more comfortable when driving.
Take a Defensive Driving Course
Another way to help you overcome your fear of driving is through a defensive driving course. A course like this can help you understand the basics of safe and responsible driving and provide you with great knowledge on how to be a better driver. Not only will it give you an opportunity to practice with an instructor, but it will also increase your confidence behind the wheel.
In short, taking control of your fear and confronting it is the most important step to help overcome the fear of driving. With some practice, patience, and dedication, you can defeat the grip that vehophobia has on you and once again take back the freedom and convenience of having a car.